by Diana Festejo | May 22, 2021 | Education, News & Events
August 24, 2021 – EDUCATION PARTNERSHIP OPPORTUNITY – Legacy Place Society
Legacy Place Society offers an educational opportunity for First Responders, Veterans, and Military Personnel with the “VIP Hello Hero” online course, designed by Dr. Jody Carrington. This course is available to all first responders (paid or volunteer) and their families, including law enforcement, firefighters, emergency medical services, 911 operators, mental health workers, veterans, and military personnel.
The curriculum provides practical advice in both PDF and video formats. It also includes step-by-step guides for each module. Learners can revisit content as needed and engage with conversation starters. This allows for meaningful discussions and the opportunity to apply what’s learned both personally and professionally.
Course Modules:
- Module 1: Hello Hero – What does it mean to do this work and love someone who does?
Video: Purpose and passion, guide, and conversation starters
- Module 2: Trauma – What is PTSD and why no one wants it
Video: PTSD explained, why it’s feared, guides for understanding trauma
- Module 3: What do we do about it? What you need as a first responder and those who love them
Video: Six strategies to support mental health, guides for pre- and post-shift care
- Module 4: Leading the Charge – A culture shift is where we need to start
Video: Cultural changes needed, guide, and conversation starters
- Module 5: The Future Heroes of the World – A note for children of first responders
Video: How to support kids of first responders, guide, and conversation starters
Accessing the Course:
This partnership is made possible through private donations and grants from Johnson Insurance, United Way Covid-19, City of Calgary Covid-19, AUPE, and the Alberta Government.
To register for “VIP Hello Hero,” please email info@legacyplacesociety.com with the following details:
- Name of participant
- Position within the agency
- Best email to send the access code
- Phone number of participant
Legacy Place Society will send a link to Eventbrite for registration. After registering, participants will receive a code to access Dr. Jody Carrington’s site and complete registration there.
Legacy Place Society Mission & Objectives:
Mission:
To provide empathetic support that builds resiliency individually and as a family within our First Responder and Military Community.
Vision:
To ensure all First Responders, Veterans, and Military Personnel have easy access to resources that build resiliency, both individually and as a family.
Values:
Family, empathy, diversity, inclusivity, confidentiality, collaboration, and integrity.
Objectives:
- Confidential Help Line:
A confidential response for individuals and families of First Responders, Veterans, and Military Personnel, connecting them to professional and peer support. Call: 403-201-9945.
- Home Away From Home:
Provide safe transitional accommodations for First Responders, Veterans, and Military Personnel in Calgary, Edmonton, and Red Deer, supporting over 40,000 nightly stays.
- Family Included Education Partnerships:
Facilitate psychological wellness and suicide awareness conferences, workshops, and family camps to increase knowledge, reduce stigma, and enable networking.
For more information or to make a donation, visit www.legacyplacesociety.com. You can also find us on Facebook at legacyplacesociety. For inquiries, call 403-201-9945.
by Diana Festejo | Jul 1, 2020 | Client Stories
A First Responder’s Family Perspective
A heartfelt client story from the perspective of a First Responder’s spouse, reflecting on the emotional toll of their partner’s work. The story explores the daily sacrifices that first responders make and how their loved ones experience the toll of their commitment. From facing the unknown on a daily basis to the emotional burden of watching their partners serve, this narrative highlights the strength and resilience of both first responders and their families.
It also touches on the impact of such work on personal lives, relationships, and the emotional toll that comes with it. This story is a powerful reminder of the daily courage and sacrifices made by first responders and the unwavering support of their families who stand behind them through every challenge, knowing that the world can be a dangerous place but proud of the service they give to their communities. Their courage, and the courage of their families, are essential to ensuring safety and security, even in the face of overwhelming adversity.
Today I am sewing another pair of pants. A pair of pants in a pile of many that are torn, have holes worn through, and hems that have completely let go.
With each stitch I sew I am wondering; “When did this hem come un-done?” Did it come un-done when my husband was getting into the police truck? His step weighted down by his duty belt, his kevlar vest, and his broad shoulders that willingly carry the burdens of others? Or was it when he chased on foot the man who had just brutally assaulted his wife? He was running after him because this man punched him and took off claiming he “wasn’t done”.
Maybe it was when he was pushed backwards down a flight of stairs after bending down to help up a child who was left unattended and alone at a house party that had gotten out of control? Or maybe it happened when he ran into a burning building without hesitation to ensure the children who were inside playing with matches had gotten out? It could have been when he climbed inside of a smoking car at the scene of an accident to cut a man free from his seatbelt bringing him to safety at the side of the road while shielding him from the sight of his deceased wife… wait, no, it couldn’t have been then. That happened when we were on vacation. He wasn’t even on duty that day, but that didn’t matter. That never matters.
When you are called you are called 24/7. It doesn’t matter if it is Christmas day or any other holiday, their child’s first birthday or their wedding anniversary, in any moment ‘the called’ will be there for you and for your family, leaving behind their own.
I suppose this hem could have come un-done when he was playing street hockey with some kids in town during a quiet afternoon. Or it could have even unraveled at the hand of a child who was sitting on the floor beside him after a DARE class. The little boy wanted to talk and got his attention by pulling at the cuff of his pants…
As the moments pass and I continue to sew I am overcome with emotion. Suddenly my hands are trembling in anger, confusion, desperation, and sadness and my thoughts shift; “I suppose it doesn’t matter how the hem came un-done, what matters is that I still have to sew his pants”. Today my husband will need his pants. Today duty will call and he will gladly serve. Today he needs to go out that door into the unknown and protect our community. Today my heart will ache at the unknown from the time the door closes and he walks out, until it opens again and he walks through it into my waiting arms. Today I will worry about him more than ever. Today my fear has increased because once again a monster has threatened our well being; – mine, yours, my husband’s, everyone’s. Today there is another First Responder spouse who is mourning an unimaginable, earth shattering, life altering, utterly senseless loss… learning she will never have to sew her husband’s pants ever again. Today she learned that she has to say goodbye. Today, other First Responders will be dealing with sights, sounds and carnage that takes a terrible toll on the human soul and spirit, on themselves and their families.
Another tear falls down my face as I realize that today I am not just sewing “another pair of pants”. Today I am trying to stitch my world back together after my sense of safety has once again been shaken. Today I mourn with my fellow spouse and spouses. Today just as I hold these pants in my hand I hold a piece of every single First Responder and every one of their family members across Canada in my heart. They are an extension of my family and they are my family. They are my husband, and my two brothers. They are some of my closest friends and confidents. They are my neighbours. They are my family away from home, and wherever I go, they are there.
Everyday, Police Officers, Fire Fighters and Emergency Medical Services, all over the country are working hard to help ensure that you are safe, rescued or treated. Today and every day these men and women are what stand’s between you and a very scary, rapidly unraveling world. As I take this all in and although my heart is very heavy, I am also beaming with pride. I am beaming with pride because at the end of the day the evil in this world will not win. I know that even if the hem in their pants comes un-done, THEY WILL NOT. “Together we are strong, together we are fierce, together we stand”.
by Diana Festejo | Jul 1, 2020 | Client Stories
My Story as a Police Officer
Flashing lights, burning buildings, and “Police Line Do Not Cross” tape—these are the realities of a police officer’s life. In the midst of crisis, our job is to respond when people are at their most vulnerable. While some may call us heroes, we are simply ordinary people called to a profession that confronts the brokenness of the world. I know firsthand the everyday struggles that First Responders face. I am one.
Throughout my career, I’ve witnessed death, responded to violent crimes, and faced dangerous situations that most people would run from. I’ve delivered the worst news to grieving families, telling them their loved ones have passed away. The sights, sounds, and smells of trauma can haunt you. We are trained to control situations, to stay composed, but it’s hard to turn off those emotions when you walk through the door at home. We’re not supposed to admit we need help. After all, heroes don’t have emotional breakdowns, especially not in front of their families or at work.
Despite my efforts to maintain a normal life, I struggled with anxiety. Simple, everyday things would remind me of past traumatic events, and the weight of my work began to overwhelm me. At home, I was distant, angry, and emotionally unavailable. My family didn’t know when I’d be home or what I would bring with me emotionally when I walked through the door. One day, it all came crashing down, and I found myself with my bags by the door—my family had reached their breaking point and told me to get help.
At first, I was hesitant. I had heard about Legacy Place Society and the support they offer to First Responders (including Police) and military families, but I didn’t think it applied to me. Stubbornly, I convinced myself I could handle it on my own. However, that didn’t last long. I soon realized that I couldn’t do it alone.
Legacy Place Society offered me the support I needed. They provided confidential accommodation in a quiet, peaceful setting, away from the triggers of my daily life. In this space, I was surrounded by others who understood what I was going through. There was no need to “put on a happy face” or hide my emotions; I could express what I was feeling without fear of judgment or losing my job. This was a place where healing could begin—a place of support and encouragement.
The first days were difficult, battling the urge to walk away or fear that I wouldn’t make it through. But after conversations with others and professional counseling, I started to realize that I could get through it. With time, I grew stronger. I learned to make tough decisions, change my behavior, and rebuild my relationship with my family. Plus, I found the courage to share this newfound resiliency with my co-workers.
I now understand that this isn’t a matter of “if” it happens, but “when.” Mental health struggles are part of this profession, and it’s important to be prepared. I am grateful for the support from my family and the encouragement I received from Legacy Place Society.
Through this experience, I have become a stronger person, not only for myself but for those around me. I am thankful for the opportunity to heal and grow, and I encourage others in similar situations to reach out for the support they need.
by Diana Festejo | Jul 1, 2020 | Client Stories
Matthew Barber’s Journey: From Struggles to Healing
My name is Matthew Barber. I’m 28 years old, a husband, and a father of two. I was also known as Master Corporal Barber.
Deployment and Struggles with PTSD
In 2010, I deployed to Afghanistan with the Canadian Forces Battle Group. For five years, I struggled with the aftermath of my deployment, making it nearly impossible to live a normal life. To escape, I ran from Hamilton, Ontario, to Forest Grove, British Columbia. Like my three-year-old son hiding from monsters under the blankets, I tried to hide from my problems in a remote part of BC.
The Breaking Point
Eventually, the issues I was running from caught up to me. In November of last year, I reached a breaking point and attempted to take my own life. I couldn’t take it anymore and was diagnosed with PTSD.
Support and Help from Legacy Place
With great support from my wife, I reached out to Veterans Affairs and got set up with Care West OSI Clinic in Calgary. Since I was out of work, I needed a place to stay while undergoing therapy, which was required for a week at a time.
Difficult Beginnings
For the first few weeks, I stayed with family, but it made things worse. Without money and relying on the Royal Canadian Legion for transportation to and from BC, I was in a tough spot.
A Life-Changing Stay at Legacy Place
Then, I was introduced to Legacy Place in Calgary. For just $15 a night, I stayed in a clean, beautiful house with my own room. The young soldier who manages the house was incredibly supportive, making a huge difference in my healing process.
Healing and Hope
This past week, while continuing my therapy, staying at Legacy Place has been the best experience I’ve had in a long time. I finally feel my life starting to improve.
Matthew Barber
by Diana Festejo | Jul 1, 2020 | Client Stories
Lisa’s Experience at Legacy Place Calgary
Lisa shares her heartfelt experience during her brief stay at Legacy Place Calgary, where she found a safe, welcoming environment while supporting her husband’s therapy journey. From the moment she arrived, the house felt warm and inviting, offering her much-needed comfort during a challenging time. With the incredible support of “Mr. Cameron,” the house manager, Lisa felt at ease and able to relax, something she had not experienced before in an unfamiliar place.
Over the past 7 months, she has witnessed a significant positive change in her husband’s behavior. Legacy Place Calgary, with its supportive atmosphere, played a crucial role in his healing process. Lisa holds the facility in the highest regard, appreciating the compassionate care and positive impact it has had on her family.
Legacy Place Calgary provides a much-needed sanctuary for families of First Responders, offering a secure, nurturing space for healing and growth. Lisa’s story reflects the transformative power of supportive environments for both veterans and their loved ones.