MINDFULNESS

Kabat Zinn J. (1990). Full Catastrophe Living. New York, NY: Delta Publishing. 

Kabat Zinn, J. (2005). Coming to our senses: Healing ourselves and the world through mindfulness. New York, NY: Hyperion.  

Gelles, D. (2015). Mindful work: How meditation is changing business from the inside out. New York, NY: Houghton, Mifflin, Harcourt.

Pressfield, S. (2002). The War of Art. New York, NY: Black Irish Entertainment. 

Strozzi-Heckler, R. (2003). In Search of the Warrior Spirit: Teaching awareness disciplines to the Green Berets. Berkeley, CA: North Atlantic Books.

POLICE LEADERSHIP & REFORM

Holiday, R. (2016). Ego is the Enemy. New York, NY: Penguin. 

Stamper, N. (2016) To Protect and Serve. How to Fix America’s Police. New York, NY: Nation Books. 

Alexander, M. (2011). The New Jim Crow. New York, NY: New Press. 

Kyodo Williams, a. (2016). Radical Dharma. Talking Race, Love, and Liberation. Berkeley, CA: North Atlantic Books. 

PERFORMANCE

Kotler, S. (2015). The rise of superman: decoding the science of ultimate human performance. London: Quercus.

Kotler, S. (2017). Stealing Fire: the Secrets of Super Performers from Google Executives to Navy SEALS. HarperCollins .

Gonzales, L. (2003). Deep survival: Who lives, who dies, and why : True stories of miraculous endurance and sudden death. New York, NY: W.W. Norton. 

Kashdan, T. & Diener, R. (2014). The upside of your dark side: Why being your whole self–not just your “good” self–drives success and fulfillment

McDougall, C. (2009). Born to run: A hidden tribe, superathletes, and the greatest race the world has never seen. New York, NY:  Alfred A. Knopf.

McDougall, C. (2015). Natural Born Heroes. Mastering the lost secrets of strength and endurance. New York, NY: Vintage. 

SCIENCE OF STRESS & BEHAVIOR

Clark, T. (2011). Nerve: Poise under pressure, serenity under stress, and the brave new science of fear and cool. New York: Little, Brown and Company.

Duhigg, C. (2012). The power of habit: Why we do what we do in life and business. New York: Random House.

Hanson, R., & Mendius, R. (2009). Buddha’s brain the practical neuroscience of happiness, love, & wisdom. Oakland, CA: New Harbinger Publications.

McGonigal, K. (2015). The upside of stress: Why stress is good for you, and how to get good at it.

LeDoux, J. (1996). The Emotional Brain. The mysterious underpinnings of emotional life. New York, NY: Simon & Schuster. 

RESILIENCY & PERSONAL DEVELOPMENT

Brown, B. (2012). Daring Greatly. How the courage to be vulnerable transforms the way we live, love, parent and lead. New York, NY: Gotham.

Greitens, E. (2015). Resilience: Hard-won wisdom for living a better life

Gonzales, L. (2003). Deep survival: Who lives, who dies, and why : True stories of miraculous endurance and sudden death. New York, NY: W.W. Norton. 

Fredrickson, B. (2009). Positivity. New York, NY: Crown. 

ORGANIZATIONAL PSYCHOLOGY & LEADERSHIP

Zimbardo, P. (2007). The Lucifer effect: Understanding how good people turn evil. New York, NY: Random House. 

Goleman, D. (1998). Working with emotional intelligence. New York, NY: Bantam Books. 

Goleman, D., & Boyatzis, R. (2002). Primal leadership: Realizing the power of emotional intelligence. Boston, MA.: Harvard Business School Press.