Operational Stress Recovery

Operational Stress Recovery: Join The Davidson Institute for an Online Workshop Tailored for Veterans, First Responders, and Helping Professionals

The Davidson Institute invites you to an exclusive online workshop on Operational Stress Recovery, designed specifically for Veterans, First Responders, and Helping Professionals. This workshop focuses on resilience and offers valuable tools and strategies to help you manage the unique challenges you face in high-stress professions.

Guided by the experienced team at The Davidson Institute, along with guest speakers, this workshop will offer interactive sessions filled with expert insights and personal experiences. You’ll walk away with practical tools that can enhance your mental well-being and resilience.

Workshop Topics Include:

• Operational Stress Injuries (OSI)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Trauma Yoga
• HeartMath Techniques
• Aromatherapy for Stress Relief
• DAVID DEVICE (Digital Audio-Visual Integration Device)
• Art Therapy for Healing
• Advanced Self-Regulation Practices
• Adventure Therapy
• Cognitive Processing and Trauma Recovery
• Peer Support and Community Building
• Chronic Pain and OSIs
• Cultural Competence in Therapy
• Sensory Deprivation Therapy
• Mindfulness & Nature Therapy
• Goal Setting and Future Planning
• Creative Sculpting for Emotional Release
• Sleep and Trauma Management
• Financial Wellness and Stress
• Music Therapy for Relaxation
• Psychiatry Q&A with Experts
• Equine Therapy for Healing
• Hobby Development for Resilience
• Nutrition and Its Impact on Mental Health
• Cryotherapy for Stress Relief
• Kindness Neurobiology
• Gottman Relationship Techniques
• Intimacy and Connection in Relationships

This comprehensive online workshop series will introduce you to selected practices and strategies from our in-depth 6-week program, condensed into a practical online format. Each session will take place bi-weekly, lasting one hour, and is designed to help you build resilience and improve well-being while managing operational stress.

Why Attend?

• Connect with fellow veterans, first responders, and helping professionals
• Learn from expert facilitators and guest speakers
• Gain practical, actionable tools to boost your mental health
• Strengthen resilience for high-stress environments

The Davidson Institute is proud to offer this workshop series at no cost to participants. Don’t miss this opportunity to expand your support network and enhance your coping strategies.

Register now to secure your spot!