Mindfulness & First Responder Resiliency with Lt. Richard Goerling
We know how important the First Responder Suicide Awareness Conference is, but we understand that not everyone can attend in person. Don’t worry! We’re bringing the knowledge directly to you through the Mindfulness and First Responder Resiliency webinar.
Join us for a live stream of Lt. Richard Goerling’s insightful session on Mindfulness and First Responder Resiliency, airing on September 20 at 10:30 AM (MST).
Lt. Richard Goerling is a Police Lieutenant, Reserve Officer in the U.S. Coast Guard, and Adjunct Faculty at Portland Community College. His extensive experience in law enforcement and military services, combined with his commitment to first responder mental health, makes him a unique expert in the field.
What you’ll learn in this webinar:
- Mindfulness and First Responder Resiliency techniques that can help mitigate the effects of compassion fatigue, vicarious trauma, and stress.
- The importance of resiliency training for first responders to combat the mental and emotional toll of their work.
- Practical tools for self-care that can be implemented daily, aimed at reducing burnout and promoting mental well-being.
Lt. Goerling has led mindfulness workshops for first responders across the country and has authored several influential articles on using mindfulness practices to address the challenges first responders face. His experience and knowledge will offer valuable insights into improving mental health and resiliency for those in high-stress professions.
How to Access the Webinar
Date: September 20
Time: 10:30 AM (MST)
Location: www.zoom.com
Don’t miss out on this opportunity to learn from an expert in the field!
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