Mental Health Awareness Month – May 2018

Mental Health Awareness Month

Mental Health Awareness Month – Changing Minds About Mental Health 

Small gestures can make a big difference. Here’s how you can support mental health awareness:

  • Remind them you care – Even the little things matter. A simple message or call shows you’re there.
  • Stay connected – Meet up, make a call, or send a text or email to show you’re thinking of them.
  • Talk, but listen – Sometimes, just being present and listening can make all the difference.
  • Casual conversations matter – Talk about everyday topics to lighten the mood and offer support.
  • Be patient – Understand that ups and downs happen. Give space for emotions to unfold.

Support Mental Health for First Responders, Military Personnel & Their Families

Legacy Place Society is dedicated to supporting the mental health awareness and well-being of first responders, military personnel, and their families. Your support can make a significant impact.

How You Can Help:

  • Text FRHEALTH to 20222 and say YES to donate $10 to support mental health programs for first responders and military personnel.
  • Your donation matters – Legacy Place Society has a matching anonymous donor up to a $10,000 goal.

May is Mental Health Awareness Month – A perfect time to make a difference. Join us in showing that we care.

Visit LegacyPlaceSociety.com | Registered Charity #891549420RR0001

Stand-Up Paddling for First Responders and Military Personnel

STAND UP PADDLING

Stand-Up Paddling Aqua Therapy for First Responders & Military Personnel

Join us for Stand-Up Paddling Aqua Therapy classes at various Calgary locations, including Arbor Lake, Bowness Eddies, and Shouldice Park. This Peer Support Initiative helps First Responders, Military Personnel, and their families experience the benefits of aqua therapy.

Class Schedule:

  • Arbor Lake Calgary: June 6, July 4, August 8 | 6-9 PM
  • Bowness Eddies: June 13, July 11, August 15 | 6-9 PM
  • Shouldice Park: June 20, July 18, August 22 | 6-9 PM
  • Bow River Paddle (Full Day): June 27, July 25, August 29 | 9 AM – Pearce Estate Park

Thanks to generous sponsorships from Johnson Insurance, Shane Homes, and funds raised through the Dodge Ball tournament, the Stand-Up Paddling cost is fully covered.

To sign up or for more details, email Legacy Place Society at info@everythingmoosejaw.com.

We also extend a big thank you to Aquabatics Calgary for their fantastic collaboration!

 

Bravery Blends Coffee introduces Night Shift

bravery-Blends-night-shift bravery-Blends-night-shift label

Bravery Blends Coffee Launches “Night Shift” Coffee to Support Mental Health Initiatives for First Responders

Lethbridge, Alberta – March 6, 2018 – Bravery Blends Coffee, a social enterprise based in Lethbridge, Alberta, proudly announces the launch of its new coffee blend, “Night Shift.” This initiative aims to raise awareness about PTSD in first responders and increase access to mental health treatment for these unsung heroes. A portion of proceeds will support Legacy Place Society, a registered charity dedicated to the mental health and well-being of first responders and military personnel.

Bravery Blends Coffee is committed to providing high-quality, ethically sourced coffee while creating a meaningful impact. With the sale of “Night Shift,” $1 from every bag sold will directly benefit Legacy Place Society’s mental health programs. These programs offer resources and support for those affected by PTSD and other mental health challenges.

“First responders work tirelessly to protect and serve our communities, often at great personal cost,”, Founder of Bravery Blends Coffee. “With ‘Night Shift,’ we’re not just offering a great coffee experience; we’re helping to shed light on the mental health struggles these heroes face and supporting their access to the treatment and resources they need to heal.”

A Commitment to Mental Health

PTSD is a serious issue among law enforcement, firefighters, emergency medical services, and military personnel. This collaboration will address this urgent need for support.

The organization provides a safe and supportive environment for individuals and families dealing with PTSD, suicide awareness, and other mental health issues.

Purchasing “Night Shift” coffee is an easy way to make a positive impact. Coffee lovers and supporters of first responders can buy the coffee online or at select local retailers.

“By choosing ‘Night Shift,’ coffee drinkers contribute to the mental health of those who serve our communities,” said Diana Festejo, Executive Director of Legacy Place Society. “The funds raised will directly support our work in providing the care and support that these heroes deserve.”

About Bravery Blends Coffee

Bravery Blends Coffee is a Lethbridge-based social enterprise that creates high-quality coffee blends while raising awareness for PTSD.. Every purchase helps fund mental health programs and services for those who protect and serve our communities.

I am a Police Officer

The Hidden Burdens of Being a Police Officer

As part of our “Client Stories” category, we share personal stories from individuals in high-stress professions who face the emotional and mental tolls of their work. This powerful story is shared by an anonymous police officer, offering an unfiltered look into the realities of police work, the emotional struggles it entails, and the impact on their personal life.


“I am a Police Officer” 

“I am a Police Officer.

That means that the pains and joys of my personal life are often muted by my work. I resent these intrusions but it is my job to do the things others fear to do. The label ‘police officer’ creates a false image of who I really am. Sometimes I feel like I’m floating between two worlds.

My work is not just protecting and serving. It’s preserving that buffer that exists in the space between what you think the world is, and what the world really is.

My job isn’t like television.

The action is less frequent, much more graphic, and it involves all my five senses. What I smell, taste, see, touch, and hear at these horrific scenes will stay with me long after I close the file. It is not exhilarating to point a gun at someone. Pooled blood has a disgusting metallic smell and steams a little when the temperature drops. CPR isn’t an instant miracle, and it’s no fun listening to an elderly grandmother’s ribs break while I keep her heart beating.

I am flattered by your curiosity about my work. What you need to know is I don’t keep a record of which incident was the most frightening, or the strangest, or the bloodiest, or even the funniest. I don’t want to share the images that haunt me with others.

But I do have some confessions to make: Sometimes my stereo is too loud. Music sometimes makes it easier to forget the wasted body of the young man who died alone in a rented room because he was hooked on crack. A hug erases the sight of the nurses who sobbed as they scrubbed layers of dirt and slime from a neglected 2-year-old’s skin. The anger that beats inside me assures me that it was ignorance that drove a young mother to not put her toddler in a car seat as she drove around today.

Sometimes I might seem rushed or impatient. I am having trouble shedding the adrenaline that kicked in when I discovered that the man I handcuffed during a drug raid was sitting on a loaded 9mm pistol. I am only a police officer, I am human.

Sometimes I’m not as attentive as you would like. I was distracted when you complained about your noisy neighbor because I was remembering the apartment of the elderly woman. She lay dead and decaying for a week because no one came to check on her.

Sometimes I’m not as sympathetic as you would like.

I’m not overly concerned about your ability to pay your speeding ticket. It’s because I really wanted to tell you that I attended a call just yesterday where a speeding careless driver took the life of a child. I didn’t sleep last night because I could still hear her mother’s screams.

Take a moment and remember what my job is and isn’t. Police officers are needed, but what we do can leave lasting effects on my family and I. Take a moment and tell an officer that you appreciate their work. Smile and say ‘Hi’ when I am getting coffee. Bite your tongue when you start to tell a ‘bad cop’ story. Better yet, find the time to tell a ‘good cop’ story. The family at the next table may be a cop’s family.

Talk to me as a person next time you see me. I am human.”

Anon

 

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