Legacy Place Society Partners with RCNBF to Support Royal Canadian Navy Members

For Immediate Release

Calgary, Alberta – Legacy Place Society is excited to announce its new partnership with the Royal Canadian Navy Benevolence Fund (RCNBF). Their generous donation will provide critical support for Royal Canadian Navy (RCN) members by sponsoring a room in each of the Legacy Place Houses.

RCNBF’s Commitment to RCN Members

The RCNBF has pledged $6,000 for each Legacy Place House. This funding will create a space for RCN members to rest, recover, and access support during difficult times. The rooms are essential for members in transition or facing personal challenges.

Strengthening Support for RCN Families

“The RCNBF’s donation ensures RCN members and their families can access a safe, welcoming space,” said Amberly Wrubleski, Fund Development Specialist at Legacy Place Society. “Their support helps us provide comfort and stability when it’s needed most.”

Legacy Place Society’s transitional housing program supports military personnel, veterans, and first responders. The rooms funded by the RCNBF will provide valuable respite for RCN members. These spaces help members navigate transitions and overcome difficult moments.

A Powerful Partnership for Lasting Impact

“We are grateful for the RCNBF’s generosity,” continued Wrubleski. “This contribution not only provides immediate support but also helps build long-term resilience for RCN members adjusting to life after service.”

This partnership reflects the shared commitment to mental health and emotional well-being. The RCNBF’s sponsorship plays an important role in supporting the healing and recovery of RCN members.

About Legacy Place Society

Legacy Place Society is a non-profit organization that supports first responders, military personnel, and veterans. Through mental health resources and transitional housing, the organization helps individuals and families navigate challenges, build resiliency, and find healing.

About the Royal Canadian Navy Benevolence Fund (RCNBF)

The RCNBF supports serving and retired members of the Royal Canadian Navy, their families, and the wider naval community. The Fund provides financial aid, wellness programs, and initiatives to improve the quality of life for its members.

For more information, please contact:

Amberly Wrubleski
Fund Development Specialist
Legacy Place Society
Phone: 403-990-4512
Email: amberly.wrubleski@legacyplacesociety.com
Website: www.legacyplacesociety.com

]]> https://legacyplacesociety.com/12-hour-murph/ Fri, 13 Dec 2024 20:47:39 +0000 https://legacyplacesociety.com/?p=7165  

Pushing Boundaries for Mental Health: A First Responder’s Murph Challenge

The Murph Challenge is not for the faint of heart. It’s a grueling, full-body workout that tests both physical endurance and mental fortitude. But for those who took part in the recent 12-hour Murph Challenge, it was much more than just a physical feat—it was a way to honor the sacrifices made by first responders, military personnel, and veterans. This challenge was chosen as the centerpiece of an event to raise awareness for mental health resources, specifically supporting Legacy Place Society, a charity dedicated to helping first responders and their families.

The Murph Challenge: A Tribute to Sacrifice

The Murph is a full body workout. It consists of the following sequence for time: 1 mile run, 300 squats, 200 push-ups, 100 pull-ups, and a second 1-mile run.

This workout was originally created by U.S. Navy SEAL Lieutenant Michael Murphy, who was killed in Afghanistan. It was renamed in his honor to commemorate his service and sacrifice. The workout has become a symbol of dedication, resilience, and sacrifice, and it’s often performed to remember those who give so much for their country.

“We chose this workout to emphasize the utmost respect for his sacrifice, and to recognize the continued sacrifice and service of first responders, military, veterans, and many more who serve our country every day,” said Christian Olson with Lethbridge Police Services.

The Challenge Within the Challenge: 12 Hours of Murph

Completing a single Murph workout is already a formidable challenge for many, taking the average athletic person around 45-55 minutes. But for Christian and Terry who took on the 12-hour version, the challenge was magnified exponentially.

“We chose a 12-hour period to see how far we could push our bodies and minds to reach a common goal together, which was initially 12 Murph rounds, but we finished with 20!” Christian shared.

The decision to do a 12-hour version wasn’t just about testing physical limits. It was symbolic. “12 hours is also typically the length of many first responders’ shifts—police, fire, healthcare staff, etc. These shifts can be long, yet no matter how you’re feeling, emotionally or physically, there is an expectation that you are going to uphold. You will get through your shift and do your best to serve those we protect,” they explained.

Christian Olson and Terry Fieguth: The Driving Forces Behind the Challenge

Two individuals played a key role in bringing the 12-hour Murph Challenge to life: Christian and Terry. Their dedication and commitment to the cause were instrumental in the success of the event.
“Christian and Terry were the backbone of this event,” Diana Festejo, Executive Director of Legacy Place Society shared. “They not only took on the challenge but also made sure everything was organized and executed perfectly. Their leadership and energy are contagious, and they pushed one another to keep going, even when the going got tough.”

Terry, in particular, stood out for his unwavering positivity throughout the challenge. “Terry had a smile on his face for 12 hours, which was truly inspiring. He helped keep everyone motivated, and we knew there was no way we could stop while he was still going strong,” Christian added.

Christian’s determination was also a driving factor in the challenge’s success. “Christian was relentless, always encouraging the team to keep pushing forward. He constantly reminded us of the cause we were supporting, which kept us focused and energized. His leadership and mental toughness were crucial in getting through those long hours,” Terry noted.

Together, Christian and Terry exemplified the spirit of the Murph Challenge, pushing through both physical and mental barriers to raise funds and awareness for first responders’ mental health.

Connection to Legacy Place Society

The Murph Challenge was not just about pushing physical boundaries—it was also about making a meaningful impact. The event’s beneficiaries were Legacy Place Society, a nonprofit organization that provides mental health resources to first responders and their families.

“We chose Legacy Place Society as the beneficiary because they are an instrumental organization for first responders in need of mental health resources. This resonates both personally and professionally with me. Professionally, as a police officer diagnosed with PTSD and depression, suicidal ideation becomes a reality. Without resources such as Legacy Place Society, many first responders would have nobody to turn to in their darkest moments. This charity has saved lives and will continue to do so. Not only for first responders but also for their families, too,” said Christian.

The personal impact of the work done by Legacy Place Society was also evident. “I have personally felt the impact—losing relationships and connections because of the job I do and the effect it has on my mental health,” he reflected.

Preparing for the Challenge

The 12-hour Murph Challenge wasn’t something that could be tackled without careful preparation—both physically and mentally.
“Terry and I both started working in portions of the Murph into our daily workouts. The mental preparation was every morning leading up to the event. Getting out of bed, telling yourself the countdown of days until the challenge, knowing every day you just need to improve one physical aspect or mental aspect by 1%,” Christian explained.

Though the challenge was immense, there was never a moment when they felt like giving up. “Honestly, there was not any point that I felt like giving up, and Terry had a smile on his face for 12 hours so I know he had the same feeling. We both had our doubts, looking at the clock after hour number 3, seeing 5 Murphs on the board. Pouring rain, strong winds outside. It was incredible to work with Terry, there was no way either of us were stopping. In the back of my head was just telling myself, ‘I am still standing, I’m still breathing (barely), I have to keep going,’” he shared.

The Impact on the Community

For the participants, the 12 Hour Murph Challenge sent a powerful message to first responders, veterans, and their families:

“You’re not alone. You don’t have to suffer alone either. We are all fighting an internal battle. Don’t be embarrassed to talk about mental health. There is nothing more valuable than life and the relationships you have. Take care of your mental health, so you can take care of your families, and your community.”

The event also helped raise awareness for the mental health challenges that first responders face. “This type of event illustrates the efforts we are willing to take to show the community just how difficult it can be as a first responder. Breaking the silence and stigma. This type of event attracts attention to the fact that there are charities specifically for first responders and raises awareness for the fact that we really need these resources,” Christian noted.

Reflections and Takeaways

The challenge didn’t just reveal physical endurance—it also offered important insights into mental and emotional resilience.

“I learned that my mind, heart, and body are all very different but connected in a way that I can survive and undergo anything when they are all used together. My emotions, my heart, and body were all experiencing very different things but persevered as one to reach our goal. I learned that if I can undergo 12 hours of mental and physical pain, there is no problem, trial or tribulation that can challenge me more. I will use December 7th, 2024, for the rest of my life to reflect on when I’m struggling,” Christian reflected.

The support they received from the community was overwhelming. “The internal first responder/policing support was incredible. What stood out the most was the support from people who are not first responders—people who work ‘regular’ jobs. Hearing ‘thank you for what you guys do,’ ‘You guys are amazing,’ ‘What a great cause,’ these comments stood out to me knowing we are shedding light on the mental health stigma we deal with every day.”

12 Hour Murph Supporting Legacy Place Society

So, how can others contribute to this vital cause?

“Anyone can create a fundraiser! I recommend anyone get in touch with Legacy Place, familiarize yourself with the Canada Helps website, and find a way to contribute,” Christian advised.

And for anyone intimidated by the idea of taking on a challenge like the Murph, he had this to say: “The only thing stopping you from this type of challenge is you. I knew this was insane when I started it. Honestly, at one point, I didn’t think it was possible. We did it, and we almost doubled our goal. Let the cause of the challenge be the fuel to light the fire, and watch as the success falls into place.”

The Rewards of Giving Back

For the participants, the most rewarding aspect of the experience was knowing that the funds they raised could directly help someone in need.

“Knowing the money we raised may be the reason a first responder connects with Legacy Place Society. Knowing our challenge could make a difference in someone’s life who is considering suicide, experiencing family or financial strain, or a number of other reasons,” they said.

As for future challenges? “We will be doing another challenge. I think we will stick to fitness, as it provides such clarity in mental health. I’m hoping we get creative again and find a unique challenge, hopefully getting other branches of first responders involved in the next fundraiser!”

This 12-hour Murph Challenge was more than just an event—it was a powerful statement of resilience, determination, and solidarity. It demonstrated the strength and courage of those who serve our communities every day, and it raised awareness for the critical mental health resources that first responders need. Through events like these, we can continue to break the stigma surrounding mental health and show support for those who often feel they have nowhere to turn. Christian and Terry’s leadership and perseverance were key to the success of this challenge, and their efforts will continue to inspire others to push boundaries for an important cause.

Event Description:

This Giving Tuesday, join us in showing gratitude and support for the brave first responders, veterans, and their families who selflessly serve our communities. As the nation’s emergency personnel and military heroes face increasing mental health challenges, your donation can provide vital resources and services that help them thrive.

About the Campaign:

At Legacy Place Society, we are dedicated to supporting those who serve and protect us every day. With your generosity, we can continue to offer essential mental health resources, transitional housing, wellness workshops, and crisis intervention services to first responders and veterans in need.

This Giving Tuesday, we’re focusing on:

• Mental Health Support: Provide access to crucial mental health resources for first responders and veterans facing the invisible wounds of service.
• Transitional Housing: Help provide safe and supportive housing for families in crisis.
• Wellness Workshops: Fund programs to promote overall well-being, resilience, and mental health education.
• Crisis Intervention: Ensure that emergency personnel and military families have access to immediate support during times of crisis.

How You Can Help:

• Donate: Your contribution, no matter the size, directly supports life-changing services. Many companies offer donation matching—check with your employer to maximize your impact.
• Spread the Word: Share this campaign with your network and encourage others to donate.
• Partner with Us: Learn about sponsorship and matching opportunities for businesses and organizations looking to support our heroes.

Why Giving Tuesday Matters:

Giving Tuesday is one of the most impactful days of the year for charitable organizations. It’s a time when individuals come together to give back to their communities, and this year, we’re focusing on the heroes who give so much for all of us. Your donation helps ensure that we can continue to provide essential services to first responders, veterans, and their families.

How Your Donation Helps:

• $50 provides one individual with access to a mental health workshop or counseling session.
• $100 ensures one family has a night of safe, supportive housing.
• $250 covers a full day of training for a first responder, ensuring they have the tools to manage their mental health and intervene when necessary.
• $500 funds one full ASIST workshop, equipping first responders with life-saving skills.

Every donation counts in building stronger, healthier communities for those who have given so much to protect and serve. Let’s make a difference together this Giving Tuesday.

For More Information:

Visit our campaign page on CanadaHelps to donate and learn more about our mission to support first responders, veterans, and their families. Together, we can help them heal and thrive.

Addressing the Mental Health Crisis Among First Responders

The Lethbridge Suicide Awareness conference featured expert speakers and workshops that provided valuable resources and strategies for tackling mental health issues in high-stress professions. The Canadian Mental Health Association reports that first responders face a higher risk of depression and PTSD due to their exposure to traumatic events. Therefore, to ensure adequate support, it is essential to prioritize education across all industries.This year was our first year in Lethbridge, and with a turnout of over 125 First Responders it showed the need for these kind of supports.

“Events like this are crucial,” said Diana Destejo, Executive Director of Legacy Place Society. “They provide a safe space for first responders to share their experiences and learn from one another.”

Key Highlights from the Conference

• Educational Workshops: Participants engaged in workshops focused on resilience-building, coping strategies, and understanding mental health challenges specific to first responders.
• Resource Distribution: Attendees received materials that support their mental health journeys.
• Community Support: The conference fostered connections among first responders, creating a supportive network that extends beyond the event.

Join Us in Making a Difference

Legacy Place Society actively enhances mental health awareness and support for first responders. Learn more about our future initiatives today or get involved by visiting our website or contacting us directly. Together, we will create a supportive community that prioritizes mental wellness and empowers first responders to thrive.

Thank You to Our Sponsors

We extend our gratitude to the City of Lethbridge, The Rolling Barrage, Belairdirect Insurance, Government of Alberta, Mental Health Foundation of Alberta, and AUPE for their generous support.

Lethbridge hosts inaugural suicide awareness conference for first responders

CALGARY, AB, October 7, 2024 – Legacy Place Society is pleased to announce the receipt of a $4,700 grant from the Weyerhaeuser Giving Fund, which will directly benefit its ASIST for Resilience: First Responder Training Program. This funding will allow the delivery of Applied Suicide Intervention Skills Training (ASIST) workshops to 30 first responders and their families in the communities of Grand Prairie, Edson, and Drayton Valley.

Diana Festejo, Executive Director of Legacy Place Society, emphasized that this support will help first responders in rural and underrepresented areas gain the critical mental health tools needed to respond to crisis situations and foster resilience.

“This generous grant expands our reach, providing more first responders with the knowledge and support required to prevent suicide and tackle the mental health challenges they face daily,” Festejo shared.

The Weyerhaeuser Giving Fund has a long history of supporting impactful community initiatives. With a commitment to providing essential resources, the fund has supported hundreds of organizations like Legacy Place Society in both rural and urban settings. Established in 1948, Weyerhaeuser has donated over $266 million through its formal giving program since its first donation in 1903.

For more information about the Weyerhaeuser grant application process, visit www.WY.com.

About Legacy Place Society
Legacy Place Society works to strengthen family resiliency and build legacies for those facing the unique challenges of first responders, veterans, military personnel, and their families. The organization provides transitional housing, mental health education, suicide prevention workshops, and confidential support services across Alberta.

About Weyerhaeuser

Weyerhaeuser Company, one of the world’s largest private owners of timberlands, began operations in 1900. We own or control approximately 10.5 million acres of timberlands in the U.S. Additionally, timberlands under long-term licenses in Canada. Weyerhaeuser manages these timberlands on a sustainable basis in compliance with internationally recognized forestry standards. We are also one of the largest manufacturers of wood products in North America. Our company is a real estate investment trust. In 2023, we generated $7.7 billion in net sales and employed approximately 9,300 people who serve customers worldwide. Our common stock trades on the New York Stock Exchange under the symbol WY. Learn more at www.weyerhaeuser.com.

September 18, 2024 – Canadian Western Bank (CWB) has generously donated $7,500 to Legacy Place Society to support disaster relief efforts and wildfire recovery, with a focus on aiding first responders and affected communities during the recent Jasper wildfire. This critical funding ensures that emergency workers receive both the immediate resources and long-term support needed to manage crises effectively.

“When the Jasper wildfire hit this summer, it reinforced how essential it is to support emergency relief workers beyond traditional emergency funds,” said a representative from Canadian Western Bank. “We are proud to contribute to Legacy Place Society, helping provide accommodations, mental health resources, and rebuilding efforts for communities in need.”

The donation from CWB will play a key role in several areas of disaster response, including:

• Community Rebuilding: Helping to restore infrastructure and resources in fire-affected areas.
• Volunteer Fire Department Support: Ensuring departments are well-equipped to respond to emergencies.
• Mental Health for First Responders: Providing counseling, accommodations, and wellness programs to help first responders

Amberly Wrubleski, Fund Development Specialist for Legacy Place Society, expressed deep gratitude for the donation. “Canadian Western Bank’s support highlights their commitment to strengthening the backbone of disaster response: the first responders and emergency teams who face these crises head-on. Their funding enables us to provide crucial mental health support, accommodations, and long-term recovery assistance for both emergency workers and the families they serve.”

In addition to on-the-ground impact, Canadian Western Bank’s contribution will be featured on the disaster relief campaign page. CWB’s dedication to making a tangible difference ensures that first responders have the resources and care they need during and after disasters.

For Media Inquiries:
Legacy Place Society
Phone: 403-201-9945
Email: info@legacyplacesociety.com 

Calgary, AB – September 2024 – Legacy Place Society is thrilled to announce the receipt of an $82,000 grant from the Stampede Rotary Club. This funding will support significant renovations at the Calgary Legacy House, including a new roof, updated flooring, modernized bathrooms, and a renovated kitchen. These improvements will help create a more accessible and welcoming space for First Responders, Veterans, Military Personnel, and their families.

Thanks to the Club’s generosity, the Legacy House now offers a dignified and safe environment. Families can find peace here during their most challenging times.

“The recent upgrades have truly transformed the house into a place where clients feel respected and valued,” said Amberly Wrubleski, Fund Development Specialist at Legacy Place Society.

The Calgary Legacy House provides more than just shelter; it offers a sanctuary where individuals facing difficult transitions can rebuild and heal. The new upgrades have made a profound impact, increasing the residents’ sense of pride and belonging.

About Legacy Place Society
Legacy Place Society supports First Responders and their families across Alberta by providing transitional housing, mental health education, and suicide prevention programs. For more information, visit www.legacyplacesociety.com.

About the Stampede Rotary Club
The Stampede Rotary Club strengthens communities through philanthropic initiatives. Learn more about their work at www.stamperotaryclub.com. Each year, they support various non-profits within Calgary and have been a vital community resource for them.

Following the success of its 2021 launch, Alberta breweries are teaming up once again in 2023 to release a special beer, “First Call”, in support of first responders across the province. This collaborative effort brings together Campio Brewing, Last Best Brewing Distilling, Jasper Brewing, Banff Ave Brewing, Canada Malting, Country Mault, Precision Labelling, and Last Spike Brewing.

“First Call” – A Tribute to Front-Line Heroes

The “First Call” beer was inspired by the hardships faced by first responders during the pandemic, especially healthcare workers and first responders who were on the front lines of the crisis.

Shaun Caron, the general manager of Campio Brewing in Edmonton, explained the concept behind the beer:
“Throughout the pandemic, a lot of industries and groups faced challenges. First responders likely had one of the hardest times. As a brewing company, we thought making a really good beer would be a fitting tribute to their service. The name ‘First Call’ symbolizes the first call made during the worst day of your life – a call to the front-line workers who are always there to help.”

A Refreshing IPA for a Great Cause

Described as an “approachable IPA,” First Call features refreshing flavors of grapefruit, tangerine, and lime. It’s available on draft and in four-packs at participating breweries and liquor stores across Canada.

For each draft and four-pack sold, $1 will be donated to charities that support first responders. One of the chosen charities is Legacy Place Society, which supports the families and individuals of law enforcement, emergency medical/fire services, 911 dispatchers, veterans, and military personnel.

Supporting First Responders Through Legacy Place Society

Legacy Place Society plays a critical role in supporting first responders by offering a range of services, including:

• Confidential phone support connecting individuals to professional and peer support groups.
• Transitional housing providing safe and confidential spaces for first responders to heal from a range of challenges.
• Mental wellness and suicide awareness workshops, helping reduce stigma and promote positive mental health.

Where to Find “First Call” Beer

You can enjoy First Call beer at participating brew pubs and in cans at select liquor stores across Canada. By enjoying this refreshing IPA, you’re not just supporting local brewers – you’re also supporting those who risk their lives to help us.

On March 16, 2023, Edmonton Police Service officers Cst. Travis Jordan and Cst. Brett Ryan responded to a domestic dispute at an apartment complex near 114 Avenue and 132 Street. Tragically, the officers encountered an ambush when they approached the door, and a young male suspect opened fire on them. Neither officer had the chance to defend themselves or discharge their firearms. The officers did not know the suspect had access to firearms, as this detail was not mentioned in the original call.

During the altercation, the suspect also shot his mother before turning the gun on himself. Cst. Jordan and Cst. Ryan were rushed to the hospital, but both officers were declared dead upon arrival. The suspect’s mother was hospitalized with serious but stable injuries.

Cst. Travis Jordan, an 8.5-year member of the Edmonton Police Service, had relocated to Edmonton with his wife, Annie, from Nova Scotia. He was known for his calm and compassionate nature, and he was often praised for going out of his way to help others. He earned the nickname “Snow Angel” for his selflessness.

Legacy Place Society expresses sincere condolences to Annie, their family, friends, and colleagues. Cst. Jordan’s memory will remain in the hearts of many.

In response to the tragedy, the Edmonton Police Foundation, in collaboration with the Edmonton Police Association, has launched a fundraiser for the families of the fallen officers. The funds raised will help with the financial support of the families during this difficult time.

Donate to the Cst. Ryan & Cst. Jordan Memorial Fundraiser through GoFundMe to show your support.

For more information, please contact Elisha Jackson, Fund Development Manager at the Edmonton Police Foundation. You can visit www.edmontonpolicefoundation.com for further details.

In an inspiring display of strength and commitment, Cst. Terry Fieguth of the Lethbridge Police Service completed a remarkable 4080 pull-ups as part of a mental health awareness campaign for first responders. This powerful initiative aimed to raise both awareness and funds to support practical mental health initiatives that promote the well-being of those who serve on the frontlines. Through his incredible effort, Terry raised $20,000—money that will go toward crucial mental health resources for first responders.

How the Funds Are Being Used:

Legacy Place Society is proud to be a part of this important cause, with two major initiatives funded by the proceeds from Terry’s pull-up challenge:

1. The CALM App
   Legacy Place has made a bulk purchase of one-year CALM app memberships to provide first responders with tools to reduce stress, improve sleep, and enhance overall mental well-being. The CALM app offers a variety of resources, including sleep stories, mindfulness exercises, breathing techniques, and more, to help users manage anxiety and improve their emotional resilience. To access your complimentary CALM app subscription, email info@legacyplacesociety.com with your preferred email address (one that can bypass work firewalls). Please act quickly as the app subscriptions are limited and must be redeemed before April 19, 2023.
2. Dr. Kevin Gilmartin’s Book: “Emotional Survival for Law Enforcement”
   As part of this initiative, Legacy Place is also offering a free copy of Dr. Kevin Gilmartin’s groundbreaking book, Emotional Survival for Law Enforcement. This highly recommended resource is not only invaluable for law enforcement officers but also applicable to all first responders. It offers practical strategies for managing the emotional challenges of the job, helping to build resilience and emotional wellness. To receive your complimentary copy, email info@legacyplacesociety.com with your name and full mailing address.

A Big Thank You to Cst. Fieguth:

Terry’s commitment to mental health and his dedication to supporting his fellow first responders is truly remarkable. By completing over 4000 pull-ups, he has not only raised significant funds but also sparked an important conversation about mental health in the first responder community. We are proud to support this initiative and encourage everyone to take advantage of these valuable mental health resources.

Poster for Pull-Ups for Mental Health:

For more information about the campaign and to see how you can support, please refer to the attached poster for the Pull-Ups for Mental Health event. Together, we can continue to raise awareness, provide resources, and support first responders in their emotional well-being.

Act Now:
Email info@legacyplacesociety.com to access the CALM app and receive your copy of Emotional Survival for Law Enforcement. Let’s continue building a community of support for those who dedicate their lives to serving and protecting us all.