Blog

  • Dec13

    Will you be a friend or an aquaintance?

    In light of the difficult subject of suicide, consider taking a moment of going through the attached document sent to us anonymously.   While it's noted from a parent's perspective, consider colleague, co-worker, brother, sister

    read more
  • Jun09

    IF I COULD FORGET WHAT MY EYES HAVE SEEN

    If I could forget what my eyes have seen I would stop the years of tragedy from replaying in my head, while trying to sleep at night. I would no longer see the face of the young child I couldn’t save from drowning. I wou

    read more
  • Apr16

    THE CULTURE OF I’LL SLEEP WHEN I’M DEAD MUST CHANGE

    THE CULTURE OF I'LL SLEEP WHEN I'M DEAD IS, IN FACT, KILLING FIREFIGHTERS (AND FIRST RESPONDERS)  The burgeoning discussion within the fire service regarding mental health and wellness needs to stop making claims about causes be

    read more

For Immediate Help:

Contact (403) 201-9945

If you’re experiencing a mental health crisis contact your
local crisis centre.