Will you be a friend or an aquaintance?
In light of the difficult subject of suicide, consider taking a moment of going through the attached document sent to...
IF I COULD FORGET WHAT MY EYES HAVE SEEN
If I could forget what my eyes have seen I would stop the years of tragedy from replaying in my head, while trying to...
THE CULTURE OF I’LL SLEEP WHEN I’M DEAD MUST CHANGE
THE CULTURE OF I'LL SLEEP WHEN I'M DEAD IS, IN FACT, KILLING FIREFIGHTERS (AND FIRST RESPONDERS) The burgeoning...
Powerful Ways to Care for Yourself When Sadness Surfaces
Article contribution from Margarita Tartakovsky, MS More articles from Psychcentral.com Today, the sadness is creeping...
Feeling just a little bit better
It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and...
Lt Richard Goerling Mindfulness Presentation from Sept 2018 First Responder Suicide Awareness Conference Calgary
This past September 2018 in Calgary, Legacy Place Society, Calgary Police Service, Calgary Fire Department, Alberta...
An open letter from a cop’s wife to her family and friends
An open letter from a cop’s wife to her family and friends I wish you guys could see his face, his preparation and...
Perspective and Symptoms on Depression and Mental Health Self Care Wheel
Legacy Place Society has been commissioned by the Mental Health Commission of Canada to teach Mental Health First...
I am a Police Officer – anonymous contribution (echoed by clients)
"I am a Police Officer. That means that the pains and joys of my personal life are often muted by my work. I resent...
Mindfulness (Legacy Place Society and Mimentra)
Mindfulness (Legacy Place Society and Mimentra) Legacy Place Society has been working with Mimentra on various...
What sets our nervous system after trauma?
Have you ever wondered what it takes to reset the nervous system after an alarming or traumatic event? Noted in this...