Blog

  • Oct18

    What sets our nervous system after trauma?

    Have you ever wondered what it takes to reset the nervous system after an alarming or traumatic event?  Noted in this attached link, is an article authored by Dr Peter Levine and Dr Ruth Buczynski who are both experts in

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  • Mar23

    When things get tough

    20 Quotes to Keep In Mind When Things Get Tough – compiled by Chase Holik Success can be defined in many different ways. The worst thing that you can do is let someone else determine how you will be successful. Success isn

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  • Mar13

    TED Talks that speak to long-held judgments and beliefs that limit us in life…

    TED, which stands for Technology, Entertainment and Design, contributes some of the most inspirational videos on the internet. And speakers having a time limit of 18 minutes, those bits of inspiration come in small but mig

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