• Feb05

    I am a Police Officer – anonymous contribution (echoed by clients)

    "I am a Police Officer. That means that the pains and joys of my personal life are often muted by my work. I resent these intrusions but it is my job to do the things others fear to do. The label 'police officer' creates a fals

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  • Nov13

    Mindfulness (Legacy Place Society and Mimentra)

    Mindfulness (Legacy Place Society and Mimentra) Legacy Place Society has been working with Mimentra on various mindfulness activities since 2015.  Utilizing mindfulness is an excellent approach to growing personnel wellness.

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  • Oct18

    What sets our nervous system after trauma?

    Have you ever wondered what it takes to reset the nervous system after an alarming or traumatic event?  Noted in this attached link, is an article authored by Dr Peter Levine and Dr Ruth Buczynski who are both experts in

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